Individual physiotherapy

Initial assessment – examination


Mobilisation of the spine and peripheral joints

Soft tissue techniques

Autotherapy practice


Physiotherapy at your place

Individual physiotherapy

Initial examination, soft tissue techniques, mobilisation of the spine and peripheral joints, kinesiotherapy, physical therapy, autotherapy practice

Consultation of appropriate ergonomics aids

Lectures and workshops about ergonomics of working place and handling of weights

Group exercise therapies – compensational, plyometric, reaction, balance etc.


Courses and workshops

Functional workout

Myths and truth about abdomen workouts

Nordic walking

Technique of proper jogging



Taping is a technique that uses tapes to stimulate or inhibitate muscles, to immobilize painful joints or to support body during intensive physical activity. According to different materials that the tapes are made of, we divide them into:

Classical tape